by Fiona Moore | Oct 20, 2023 | Heart Notes |
Happiness is one of the most searched for topics on Google. How to find happiness, keep it, grow it, secure it. The vast majority of search results talk about coping strategies, techniques, strategies and hacks. Only a fraction tell the truth. Today’s short...
by Fiona Moore | Nov 1, 2022 | Heart Notes |
(Suitable for all readers) A car sputters onto the parking lot. The driver emerges, sweat across his brow. With a harried look he ducks into the mechanic’s office and declares; “My car has died. It’s terrible. I’ll be late for an important...
by Fiona Moore | Oct 3, 2022 | Heart Notes |
Bigger, better, faster, supersized. Todays culture encourages seeking something special that’s not here now. Whether it’s to excel at work, attain a spiritual high or carve a path for your child to stand out, special-seeking arises from being dissatisfied...
by Fiona Moore | Sep 21, 2022 | Heart Notes |
The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense – the idea is certainly seductive. The implication is; if you don’t love yourself you won’t enjoy your life...
by Fiona Moore | Jul 22, 2022 | Heart Notes |
I don’t know about you but I was taught to believe that discomfort; emotional, physical or both, signals a problem. To be fixed, changed, got rid of, or ignored. No one told me that discomfort contains a treasure trove of wisdom. In today’s world of...
