I probably had done thousands of hours of releasing but I was so stuck. I would break out in terrible bouts of anger and then felt really guilty. Fiona was not phased, even though I felt I was a hopeless case.  She had an intuitive way of knowing what releases would help me. I frequently found myself crying (in a good way) or bursting out laughing.  I had no idea that I was in so much resistance to my life. It was amazing how my angry outbursts literally dropped out of my life. It was so freeing. And that was just the beginning.  I then began to look at what bothered me in my life and instead of getting depressed and resistant I began to open up to new things. It’s been life changing to work with Fiona. I’m now on my way to training to be a life coach and have completely paid off my credit card debts because I found a new job – or rather, it found me. So much of my life just seems to fall into place now.
~ Ellie

I was having a mini crisis – I’d been working on a creative project for months, was highly stressed and getting sick. I was moving into the marketing stage and felt crushed by anxiety about how my work would be received. I’d also fallen into a pattern of feeling other people who were meant to help me didn’t understand what I needed and felt on my own.  Fiona’s support has meant the world during this time. Her perspective is totally inclusive. I feel her releases in a very energetic and expansive way. I literally feel lighter for them. Somehow whatever I bring to the session her releases include all areas of my life. We haven’t even talked much about my physical symptoms but I’m feeling better, I’m recovering from set backs quicker and I’m feeling stronger.  The roll out of my album is going smoother than it was and I’m surprising myself by stepping into the gaps that the agency was supposed to handle.
~ Ingrid

I’d been releasing for several years but my releasing practice had gone stale. I wasn’t getting the results I did at the beginning. I just felt I needed someone to show me where I was going wrong. Fiona has been a great help. From the first session I realized that I was putting too much on my practice, I was trying to control the outcome. It was a huge relief to let this go because I had so much doubt in myself which undermined my work life and marriage.  In each session I went deeper into the letting go and felt the shift from letting go in my head to having a full body/heart release. This was pretty amazing and has opened the door for me to trust in my letting go. Work life has gotten a lot better, I’m less intimidated, no longer seeking approval, and able to contribute in meetings. My boss is including me more in decision making.  My home life is more stable and I feel more confident to express myself as opposed to avoid difficult conversations.

~ Dave

I’m a financial trader. I had a hugely successful stint in Hong Kong and then took a project in New York but somehow I lost my edge. I began loosing money and within days I was swamped with stress, not sleeping and terrified at failing.  I’d used the Method earlier in my life and reached out for coaching.  Fiona was great, she helped me get back into releasing, but this time at a much deeper level.  When I released with her I literally felt energy moving and expanding in my body as the releases happened. Within a couple of months I was back, my trades got much better and I began better care of myself and my wife.
~ Adrian

Once again,  HUGE THANK YOU for holding these letting go sessions and sharing the recordings.

I like to listen to the recordings whilst I am walking in the countryside and over the last few days I’ve listened to both of the July recordings.  I found both of them so ‘simply’ powerful and somethings resonated for me in each of the experiences shared by all the participants.

Again, I have such admiration of your skill, expertise, knowledge and how profoundly you adapt that to help the person you are communicating with directly as well as it being meaningful for us listening.  Thank you.

Since earlier on this year and more acutely over the last week, I have been experiencing physical pain. However, I am opening to see these physical symptoms as information, rather than there being something wrong with me.  I am choosing to stay noticing and trusting the process.  I ‘noticed’ yesterday the pain created tears but I was aware and felt that the emotional response was something other than a response to the pain.

~Patricia