The Death Of An Angel

I tiptoe into Alan’s room. Propped up on a medical bed, morphine drip at his side, he snoozes gently. Regardless of my caution he senses my presence. “Take that worry off your face” his now open eyes say. Truth is I’ve never before sat with a dying body. His is my...

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Be Boring. Start Living.

Are you in control of your life? 100% in control? Not sure? Take this quick quiz. Are you doing breathing? How about growing toe nails? What about cellular methylation? (BTW. You’d be v. sick without this). Truth is we’re more like oak trees than master controllers....

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You Cannot Fail

The North Star is famous for holding still while the entire northern hemisphere sky rotates around it. You, my friend, have this fame, too. The true Self you; the unconditioned-Love-pure-peace you, is always peace. Always unconditioned Love. Always the pure light of...

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Naked and Defenseless

This is a story about sensitivity. But first, do you remember the story of the Emperor's new clothes? It was about a guy who loved couture and was conned by two weavers into buying a set of 'special' clothes that only those with a discerning eye could see.  What he...

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The Solution For Insecurity

Climate change. Population overspill. Pollution. What’s to be done? How can we make ourselves safe and secure? Make money, find a knight/ess in shining armor, build a self sufficient farm? Today’s reflection explores where insecurity comes from and how to avoid it....

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Three Ego Traps

If happiness, peace and freedom appeal to you, life becomes simple. Do I see a raised eyebrow? I get it. Me too. It searched for happiness and peace until the search ended. But, hand on heart, I fall into the trap from time to time. Let's take a look at how simple...

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Going Sane or Going Insane

Candace washed up in my office like a shipwreck. Fifteen years of chronic illness and thousands of dollars of debt from medical expenses left her desperate and exhausted. In my rookie days when I believed it was my job to help I would have felt over-burdened....

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Top Three Spiritual (non) spiritual practices

Top Three Spiritual (non) spiritual practices

What does spiritual practice conjure up for you? Meditation? Prayer? Prostration? Mantras? Other? When Life nudged me to wake up I knew I needed to meditate. And so began a twenty year crossed legs (not quite the full lotus, but close) almost daily practice. Not to...

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Live an awakened life.

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