When it’s all too much!

The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, 'It's too much. I can't handle it!" But the unassuming guru called Mother Nature whispers "There's wisdom in...

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Your Super Power

What is your super power? You have a glistening smile? You're a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It's hidden in plain sight. Answer: Your capacity to open. Whaaaat? Yes, your...

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When Inspired Thoughts Don’t Work

How do you know the difference between inspired thought and habitual ego - thought? Between thoughts that align with your heart and soul and thoughts that keep generating the same old results? And what's going on when you follow an inspired thought and it doesn't work...

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Ready, Steady… Flop?

How is your new year going? Did you make one? A resolution? I'm not a fan of new year resolutions. I'm all for eating well, moving the body lovingly and learning new skills. I'm just not a fan of self-improvement based on the belief of 'I'm not good enough'. When we...

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The Turning Point

Here, in the northern hemisphere, the Winter Solstice is upon us. I love this time of year....the depth of the night sky and stars that pierce the night. Instead of getting busy with holiday events, I'm drawn to slow down and turn inward - to the axis, the heart,...

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The Mechanics Guide To Reality

(Suitable for all readers) A car sputters onto the parking lot. The driver emerges, sweat across his brow. With a harried look he ducks into the mechanic's office and declares; "My car has died. It's terrible. I'll be late for an important meeting. I need your help"....

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Ordinary Magic

Bigger, better, faster, supersized. Todays culture encourages seeking something special that's not here now. Whether it's to excel at work, attain a spiritual high or carve a path for your child to stand out, special-seeking arises from being dissatisfied with what's...

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It’s Not Necessary To Love Yourself

The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense - the idea is certainly seductive. The implication is; if you don't love yourself you won't enjoy your life or attain spiritual...

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