The Gift Of This Moment
Has it occurred to you that this moment is a gift? The sniffly nose, traffic jam, burst pipe, thunder storm. The fresh from the oven roast, sip of hot cocoa, snuggle with the kids. The cancelled party, broken leg. Heartbreak. Moment. All doorways to the sacred. To...
The new (not) normal
Change can be frightening and sometimes overwhelming. It can be an intense test of patience, nerves and tolerance of uncertainty. So, when someone says "I'd like things to return to normal". They usually mean to return to what they're familiar and comfortable with....
The Pleasure Trap
Feelin’ good? "Bring it on" you might say. The thing is, as you’ve probably noticed, feeling good doesn't always happen. Life sometimes serves up tea when you prefer coffee (or vice versa). Even if Life were to serve up coffee every single time you discover this:...
Open And Undefended
Question: I’m hurting. First my job went away, then my partner asked for a trial separation and then I fell ill. I feel like curling up into a ball and shutting down. Response: I get it. When we feel hurt we want to avoid getting even more hurt. But the thing is...
Stand For Truth
Q: There's so much injustice in the world, what can I do? A: First, take a look. Are you feeling stirred up with upset, anger or agitation? In the face of injustice or abuse, feelings of hurt and anger are perfectly human. I use the word ‘perfectly’ to point to the...
You Are Not Broken
Person: Hey, God. God: Hi... Person: I'm falling apart. Please put me back together again. God: I'd rather not. Person: Why? God: You are not a puzzle, let alone broken. Person: What? All the pieces of my life are in disarray. God: Let what's falling apart fall apart....
Simply. Be. You.
Q. When you say our true self is whole and complete, what do you mean? I still need things like health, food, water and money. A: Our True Self is the absence of lack. When you become more interested in uncovering your True Self rather than believe the lie that...
The Death Of An Angel
I tiptoe into Alan’s room. Propped up on a medical bed, morphine drip at his side, he snoozes gently. Regardless of my caution he senses my presence. “Take that worry off your face” his now open eyes say. Truth is I’ve never before sat with a dying body. His is my...
Live an awakened life.
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