Are You Really In Control?
When life looks uncertain it tends to set in motion a domino effect. Uncertainty triggers insecurity, triggers fear, triggers the impulse to control what happens, triggers behaviors to ensure an outcome or avoid an outcome. Lots of triggers = lots of discomfort and...
Back To The Future
Hi, Happy New Year, Have you been thinking back over last year wondering how to make this year go better. If so, consider taking a cue from the classic sci-fi movie; Back to the Future. In the story lead character, Marty, travels back in time to meet young versions of...
Unbelievable Potential
How will life be different on the other side of awakening? It's difficult to answer with specifics but what's guaranteed are: peace of mind, happiness, wholeness (health) and the experience of infinite creative potential. Today's video explores the pathway of infinite...
The Gift Of This Moment
Has it occurred to you that this moment is a gift? The sniffly nose, traffic jam, burst pipe, thunder storm. The fresh from the oven roast, sip of hot cocoa, snuggle with the kids. The cancelled party, broken leg. Heartbreak. Moment. All doorways to the sacred. To...
The new (not) normal
Change can be frightening and sometimes overwhelming. It can be an intense test of patience, nerves and tolerance of uncertainty. So, when someone says "I'd like things to return to normal". They usually mean to return to what they're familiar and comfortable with....
The Pleasure Trap
Feelin’ good? "Bring it on" you might say. The thing is, as you’ve probably noticed, feeling good doesn't always happen. Life sometimes serves up tea when you prefer coffee (or vice versa). Even if Life were to serve up coffee every single time you discover this:...
Open And Undefended
Question: I’m hurting. First my job went away, then my partner asked for a trial separation and then I fell ill. I feel like curling up into a ball and shutting down. Response: I get it. When we feel hurt we want to avoid getting even more hurt. But the thing is...
Stand For Truth
Q: There's so much injustice in the world, what can I do? A: First, take a look. Are you feeling stirred up with upset, anger or agitation? In the face of injustice or abuse, feelings of hurt and anger are perfectly human. I use the word ‘perfectly’ to point to the...
Live an awakened life.
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