by Fiona Moore | Jan 18, 2023 | Heart Notes |
How is your new year going? Did you make one? A resolution? I’m not a fan of new year resolutions. I’m all for eating well, moving the body lovingly and learning new skills. I’m just not a fan of self-improvement based on the belief of...
by Fiona Moore | Jan 3, 2023 | Heart Notes |
Here, in the northern hemisphere, the Winter Solstice is upon us. I love this time of year….the depth of the night sky and stars that pierce the night. Instead of getting busy with holiday events, I’m drawn to slow down and turn inward – to the axis,...
by Fiona Moore | Nov 1, 2022 | Heart Notes |
(suitable for all readers) A car sputters onto the parking lot. The driver emerges, sweat across his brow. With a harried look he ducks into the mechanic’s office and declares; “My car has died. It’s terrible. I’ll be late for an important...
by Fiona Moore | Oct 3, 2022 | Heart Notes |
Bigger, better, faster, supersized. Todays culture encourages seeking something special that’s not here now. Whether it’s to excel at work, attain a spiritual high or carve a path for your child to stand out, special-seeking arises from being dissatisfied...
by Fiona Moore | Sep 21, 2022 | Heart Notes |
The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense – the idea is certainly seductive. The implication is; if you don’t love yourself you won’t enjoy your life...
