by Fiona Moore | Mar 28, 2023 | Heart Notes |
How do you know the difference between inspired thought and habitual ego – thought? Between thoughts that align with your heart and soul and thoughts that keep generating the same old results? And what’s going on when you follow an inspired thought and it...
by Fiona Moore | Jan 18, 2023 | Heart Notes |
How is your new year going? Did you make one? A resolution? I’m not a fan of new year resolutions. I’m all for eating well, moving the body lovingly and learning new skills. I’m just not a fan of self-improvement based on the belief of...
by Fiona Moore | Sep 21, 2022 | Heart Notes |
The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense – the idea is certainly seductive. The implication is; if you don’t love yourself you won’t enjoy your life...
by Fiona Moore | Oct 21, 2021 | Heart Notes |
Waking up often feels like teetering on a tight rope. One minute you’re connected and clear. The next, you’re spinning into confusion, anxiety and distress. I call this the flip-flop of waking up. Every realization of your true Self and every revelation of...
