by Fiona Moore | Aug 19, 2022 | Heart Notes |
In case you’re wondering, you are correct. I write and share about how to wake up. To be conscious, inspired by the vast intelligence behind life. So why talk about falling asleep? Well, not being able to fall asleep is a problem for many. And, like all...
by Fiona Moore | Oct 21, 2021 | Heart Notes |
Waking up often feels like teetering on a tight rope. One minute you’re connected and clear. The next, you’re spinning into confusion, anxiety and distress. I call this the flip-flop of waking up. Every realization of your true Self and every revelation of...
by Fiona Moore | Dec 31, 2020 | Heart Notes |
How will life be different on the other side of awakening? It’s difficult to answer with specifics but what’s guaranteed are: peace of mind, happiness, wholeness (health) and the experience of infinite creative potential. Today’s video explores the...
by Fiona Moore | Aug 3, 2020 | Heart Notes |
Question: I’m hurting. First my job went away, then my partner asked for a trial separation and then I fell ill. I feel like curling up into a ball and shutting down. Response: I get it. When we feel hurt we want to avoid getting even more hurt. But the thing is...
by Fiona Moore | Jul 5, 2020 | Heart Notes |
Q: There’s so much injustice in the world, what can I do? A: First, take a look. Are you feeling stirred up with upset, anger or agitation? In the face of injustice or abuse, feelings of hurt and anger are perfectly human. I use the word ‘perfectly’ to point to...