by Fiona Moore | May 17, 2021 | Heart Notes |
Challenging times make it difficult to stay steady and clear when decisions need to be made. This video explores how to remain grounded and conscious to see your way through situations that trigger fear and unconscious actions....
by Fiona Moore | Apr 21, 2021 | Heart Notes |
When you rest in the happiness of your true nature the gift is obvious. You are less triggered by life’s ups and downs and navigate more and more by clear intuitive knowing. But this gift comes with a responsibility – to live your truth with integrity. And...
by Fiona Moore | Feb 21, 2021 | Heart Notes |
When life looks uncertain it tends to set in motion a domino effect. Uncertainty triggers insecurity, triggers fear, triggers the impulse to control what happens, triggers behaviors to ensure an outcome or avoid an outcome. Lots of triggers = lots of discomfort and...
by Fiona Moore | Jan 5, 2021 | Heart Notes |
Hi, Happy New Year, Have you been thinking back over last year wondering how to make this year go better. If so, consider taking a cue from the classic sci-fi movie; Back to the Future. In the story lead character, Marty, travels back in time to meet young versions of...
