The light in the dark

By the time you read this, mother earth will have completed a six month nose dive into the darkest day of the year. Or, if you’re in the Southern Hemisphere, you’ll be closing the curtains on the longest daylight day of the year. Either way, annual...

About being judgmental

One of the best things about my work is that I get to talk with people from all walks of life who want to liberate love in their life and world. They might not associate our conversations with love, at least not initially. They tend to come with a shopping bag of...

About people pleasing

A client recently shared an update with me. She described how her relationship with her partner is unfolding with ‘miraculous’, ‘amazing’ and ‘unbelievable’ shifts. We’ve been working on healing her habit of people pleasing....

All about self-esteem

Hi, How are you? You might have been asked this question several times today. I’m curious – where do you go to find your answer? Do you take your blood pressure, refer to your last performance review, assess your mood, lick your finger and hold it up to...

All about insecurity

Before diving into today’s note I’d like to ask a question. If you had a list of favorite emotions would insecurity be one of them? What about vulnerability or nervousness? My guess is that insecurity would only appear on a list of unwanted emotions....
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