Your Best Self Checklist

Are you true to yourself? If you were to say you’re always your authentic self you would be absolutely correct. What you, and we, are is always the eternal, infinite presence of Love. But, this reality is obscured when attention is drawn into habitual,...

When it’s all too much!

The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, ‘It’s too much. I can’t handle it!” But the unassuming guru called Mother Nature whispers...

Your Super Power

What is your super power? You have a glistening smile? You’re a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It’s hidden in plain sight. Answer: Your capacity to open. Whaaaat?...

Stand For Truth

Q: There’s so much injustice in the world, what can I do? A: First, take a look. Are you feeling stirred up with upset, anger or agitation? In the face of injustice or abuse, feelings of hurt and anger are perfectly human. I use the word ‘perfectly’ to point to...

You Are Not Broken

Person: Hey, God. God: Hi… Person: I’m falling apart. Please put me back together again. God: I’d rather not. Person: Why? God: You are not a puzzle, let alone broken. Person: What? All the pieces of my life are in disarray. God: Let what’s...
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