by Fiona Moore | May 17, 2021 | Heart Notes |
Challenging times make it difficult to stay steady and clear when decisions need to be made. This video explores how to remain grounded and conscious to see your way through situations that trigger fear and unconscious actions....
by Fiona Moore | Feb 21, 2021 | Heart Notes |
When life looks uncertain it tends to set in motion a domino effect. Uncertainty triggers insecurity, triggers fear, triggers the impulse to control what happens, triggers behaviors to ensure an outcome or avoid an outcome. Lots of triggers = lots of discomfort and...
by Fiona Moore | Dec 31, 2020 | Heart Notes |
How will life be different on the other side of awakening? It’s difficult to answer with specifics but what’s guaranteed are: peace of mind, happiness, wholeness (health) and the experience of infinite creative potential. Today’s video explores the...
by Fiona Moore | Aug 3, 2020 | Heart Notes |
Question: I’m hurting. First my job went away, then my partner asked for a trial separation and then I fell ill. I feel like curling up into a ball and shutting down. Response: I get it. When we feel hurt we want to avoid getting even more hurt. But the thing is...
by Fiona Moore | Oct 6, 2019 | Heart Notes |
Climate change. Population overspill. Pollution. What’s to be done? How can we make ourselves safe and secure? Make money, find a knight/ess in shining armor, build a self sufficient farm? Today’s reflection explores where insecurity comes from and how to avoid it....
