Ready, Steady… Flop?

How is your new year going? Did you make one? A resolution? I’m not a fan of new year resolutions. I’m all for eating well, moving the body lovingly and learning new skills. I’m just not a fan of self-improvement based on the belief of...

Back To The Future

Hi, Happy New Year, Have you been thinking back over last year wondering how to make this year go better. If so, consider taking a cue from the classic sci-fi movie; Back to the Future. In the story lead character, Marty, travels back in time to meet young versions of...
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