by Fiona Moore | Jan 18, 2023 | Heart Notes |
How is your new year going? Did you make one? A resolution? I’m not a fan of new year resolutions. I’m all for eating well, moving the body lovingly and learning new skills. I’m just not a fan of self-improvement based on the belief of...
by Fiona Moore | Jan 5, 2021 | Heart Notes |
Hi, Happy New Year, Have you been thinking back over last year wondering how to make this year go better. If so, consider taking a cue from the classic sci-fi movie; Back to the Future. In the story lead character, Marty, travels back in time to meet young versions of...