by Fiona Moore | Jun 28, 2021 | Heart Notes |
“What the heck should I do?” Said with a furrowed brow and a hint of sweat. For things to go well, it’s all about making the right decision. Yes? Hmmm. Let’s take a look at decision making and how it happens with ease and accuracy. But first. A...
by Fiona Moore | Feb 21, 2021 | Heart Notes |
When life looks uncertain it tends to set in motion a domino effect. Uncertainty triggers insecurity, triggers fear, triggers the impulse to control what happens, triggers behaviors to ensure an outcome or avoid an outcome. Lots of triggers = lots of discomfort and...
by Fiona Moore | Jan 5, 2021 | Heart Notes |
Hi, Happy New Year, Have you been thinking back over last year wondering how to make this year go better. If so, consider taking a cue from the classic sci-fi movie; Back to the Future. In the story lead character, Marty, travels back in time to meet young versions of...
by Fiona Moore | Apr 18, 2019 | Heart Notes |
Recently I talked with a client who has cancer for the fourth time. In spite of the diagnosis she’s vibrant, clear, focused, grateful and happy. When I asked her what keeps her so engaged she replied that she simply gets on with life. She does not believe her...
