by Fiona Moore | Aug 20, 2024 | Uncategorized |
Hi, How are you? You might have been asked this question several times today. I’m curious – where do you go to find your answer? Do you take your blood pressure, refer to your last performance review, assess your mood, lick your finger and hold it up to...
by Fiona Moore | Apr 29, 2024 | Heart Notes |
When we experience a challenge, disturbance or distressing situation what’s needed is a pause. Not to attempt to try to figure out what is wrong and how to feel better. This activity only blocks our potential to see our way forward with clarity. What’s...
by Fiona Moore | Sep 12, 2018 | Heart Notes |
It’s breaking point. You’re about to tear your hair out because your partner (boss/friend/family member/community) has said that hurtful thing again which makes you want to scream at the top of your lungs about how they’re making your life miserable. You’ve done the...
