When Love Gatecrashed My Mind

I was recently asked: “How do relationships change after awakening?” To my surprise I laughed out loud. Not because the question was insincere, and not because I didn’t intend to offer a considered reply. After a pause, clarity tumbled into awareness...

Your Best Self Checklist

Are you true to yourself? If you were to say you’re always your authentic self you would be absolutely correct. What you, and we, are is always the eternal, infinite presence of Love. But, this reality is obscured when attention is drawn into habitual,...

When it’s all too much!

The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, ‘It’s too much. I can’t handle it!” But the unassuming guru called Mother Nature whispers...

Your Super Power

What is your super power? You have a glistening smile? You’re a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It’s hidden in plain sight. Answer: Your capacity to open. Whaaaat?...

It’s Not Necessary To Love Yourself

The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense – the idea is certainly seductive. The implication is; if you don’t love yourself you won’t enjoy your life...
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