by Fiona Moore | Apr 24, 2023 | Heart Notes |
The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, ‘It’s too much. I can’t handle it!” But the unassuming guru called Mother Nature whispers...
by Fiona Moore | Apr 11, 2023 | Heart Notes |
What is your super power? You have a glistening smile? You’re a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It’s hidden in plain sight. Answer: Your capacity to open. Whaaaat?...
by Fiona Moore | Sep 21, 2022 | Heart Notes |
The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense – the idea is certainly seductive. The implication is; if you don’t love yourself you won’t enjoy your life...
by Fiona Moore | Mar 21, 2022 | Heart Notes |
The desire to help is built into our design. We see it everywhere; friends gather to hug and cook for a sick beloved, strangers rush to assist in a disaster, women and men leave safety to fight for freedom. We’re made for goodness, but sometimes a true desire...
by Fiona Moore | Oct 7, 2021 | Heart Notes |
Awakening is a path of letting go. The path unfolds as you let go of beliefs about who you think you are, especially the belief that who you are is a separate person in a body. Sincere letting go may, at some point, become disorienting because you’ll feel like...
