When it’s all too much!

The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, ‘It’s too much. I can’t handle it!” But the unassuming guru called Mother Nature whispers...

Your Super Power

What is your super power? You have a glistening smile? You’re a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It’s hidden in plain sight. Answer: Your capacity to open. Whaaaat?...

It’s Not Necessary To Love Yourself

The belief we need to love ourself comes at us from all directions; media, culture, psychology and even spirituality. It seems to make sense – the idea is certainly seductive. The implication is; if you don’t love yourself you won’t enjoy your life...

Lose Yourself to Find Your Self

Awakening is a path of letting go. The path unfolds as you let go of beliefs about who you think you are, especially the belief that who you are is a separate person in a body. Sincere letting go may, at some point, become disorienting because you’ll feel like...
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