by Fiona Moore | Mar 1, 2022 | Heart Notes |
It happens to the best of us. We end up spun out, two steps backwards. Even after years of spiritual and psychological growth we can get triggered into anger, anxiety, fear … some familiar pattern of upset and stress. We might ask, “How the heck did I end...
by Fiona Moore | May 17, 2021 | Heart Notes |
Challenging times make it difficult to stay steady and clear when decisions need to be made. This video explores how to remain grounded and conscious to see your way through situations that trigger fear and unconscious actions....
