by Fiona Moore | Nov 13, 2023 | Heart Notes |
Life is complicated, or appears to be, because it seems impossible to know what to do next for the best. The question is how you stay up to date and aligned to thrive in an ever-changing world (and I’m not just talking about upgrading your cell phone). One of my...
by Fiona Moore | Mar 1, 2022 | Heart Notes |
It happens to the best of us. We end up spun out, two steps backwards. Even after years of spiritual and psychological growth we can get triggered into anger, anxiety, fear … some familiar pattern of upset and stress. We might ask, “How the heck did I end...
