About Trust (or lack of it)

I regularly remind people I work with not to believe anything I say. This usually prompts a raised, confused eyebrow. I then say something like: “Don’t trust what I say is true; instead, listen for what resonates and explore for yourself. Resonance reveals...

All about boundaries

In a recent conversation with a client we explored the subject of boundaries. Not the garden fence variety 😉 although if your neighbors are unfriendly this conversation may help with that too. Boundaries occur in all relationships. They are often described as a...

Your Best Self Checklist

Are you true to yourself? If you were to say you’re always your authentic self you would be absolutely correct. What you, and we, are is always the eternal, infinite presence of Love. But, this reality is obscured when attention is drawn into habitual,...

Difficult Conversations

“I feel disconnected from my partner. We’re growing apart. He believes something different to me, and I’m afraid to talk about it because I don’t want to have a difficult conversation.” The stand off has begun. The desire to be close is...
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