by Fiona Moore | Aug 19, 2022 | Heart Notes |
In case you’re wondering, you are correct. I write and share about how to wake up. To be conscious, inspired by the vast intelligence behind life. So why talk about falling asleep? Well, not being able to fall asleep is a problem for many. And, like all...
by Fiona Moore | Jul 22, 2022 | Heart Notes |
I don’t know about you but I was taught to believe that discomfort; emotional, physical or both, signals a problem. To be fixed, changed, got rid of, or ignored. No one told me that discomfort contains a treasure trove of wisdom. In today’s world of...
by Fiona Moore | Jul 6, 2022 | Heart Notes |
When I played field hockey, one coach used to say, “Don’t chase after the ball, let it come to you.” Her advice seemed suspiciously casual but, as with all versions of the truth, her wisdom was a winner. Good things really do appear out of the blue...
by Fiona Moore | Sep 12, 2018 | Heart Notes |
It’s breaking point. You’re about to tear your hair out because your partner (boss/friend/family member/community) has said that hurtful thing again which makes you want to scream at the top of your lungs about how they’re making your life miserable. You’ve done the...
