The Spiritual Meaning of Shoulder Pain

Shoulder pain and immobility can signal emotional, spiritual and energetic imbalances calling for change. According to healing consultant , Fiona Moore, shoulder pain is like a tap on the shoulder to wake up to your gifts and express yourself more fully in life. She...

About Belonging

I wrapped up my Heart of Relationships course a week or so ago. Goodness me, it was packed with, well, the goodness of healing and joy that flows from deep insights. One comment lingered and I thought it might be a good reflection for Heart Notes. A participant...

The Promise

The promise is not that everything in life will go well. It’s greater than that. The promise is that when things go badly; chaos erupts, conflict ignites, cruelty stuns, tragedy strikes, grief overwhelms. Grace dwells in the midst. Silently inviting you to turn...

Are You Listening?

“You’re not listening to me!” Ouch. This kind of ouch goes both ways. It touches the ‘talker’ and the ‘listener’. The ‘talker’ feels unacknowledged and misunderstood. The ‘listener’ feels...
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