The Surprising Advantage of Discomfort

I don’t know about you but I was taught to believe that discomfort; emotional, physical or both, signals a problem. To be fixed, changed, got rid of, or ignored. No one told me that discomfort contains a treasure trove of wisdom. In today’s world of...

Are You Really In Control?

When life looks uncertain it tends to set in motion a domino effect. Uncertainty triggers insecurity, triggers fear, triggers the impulse to control what happens, triggers behaviors to ensure an outcome or avoid an outcome. Lots of triggers = lots of discomfort and...
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