by Fiona Moore | Jan 18, 2022 | Heart Notes |
How do we know what really matters? What’s the measuring stick for ‘matters most?’ Being matters Philosopher, Alan Watts, wrote: “The meaning of life is just to be alive. It’s so plain and so obvious and so simple. And yet, everybody...
by Fiona Moore | Dec 20, 2021 | Heart Notes |
“I feel disconnected from my partner. We’re growing apart. He believes something different to me, and I’m afraid to talk about it because I don’t want to have a difficult conversation.” The stand off has begun. The desire to be close is...
by Fiona Moore | Nov 20, 2021 | Heart Notes |
“Come on, smile. It can’t be that bad!” We live in a culture that pins being positive at the top of the attitude list. Be happy, be the best, capture a smiling you and post on social media to prove it. And if you don’t feel on top of the world,...
by Fiona Moore | Oct 28, 2021 | Heart Notes |
When life doesn’t go the way you want it to go…. Do you respond with frustration, anxiety, anger, helplessness, fear? Or, curiosity, calm, open-ness and creativity? The path of awakening does not promise that life will go the way your mind wants life to...
by Fiona Moore | Oct 21, 2021 | Heart Notes |
Waking up often feels like teetering on a tight rope. One minute you’re connected and clear. The next, you’re spinning into confusion, anxiety and distress. I call this the flip-flop of waking up. Every realization of your true Self and every revelation of...
