by Fiona Moore | Jun 9, 2023 | Heart Notes |
Are you true to yourself? If you were to say you’re always your authentic self you would be absolutely correct. What you, and we, are is always the eternal, infinite presence of Love. But, this reality is obscured when attention is drawn into habitual,...
by Fiona Moore | Apr 24, 2023 | Heart Notes |
The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, ‘It’s too much. I can’t handle it!” But the unassuming guru called Mother Nature whispers...
by Fiona Moore | Apr 11, 2023 | Heart Notes |
What is your super power? You have a glistening smile? You’re a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It’s hidden in plain sight. Answer: Your capacity to open. Whaaaat?...
by Fiona Moore | Mar 1, 2022 | Heart Notes |
It happens to the best of us. We end up spun out, two steps backwards. Even after years of spiritual and psychological growth we can get triggered into anger, anxiety, fear … some familiar pattern of upset and stress. We might ask, “How the heck did I end...
by Fiona Moore | Feb 1, 2022 | Heart Notes |
When you look around your relationships you may find people who fall into the somewhat, or persistent, negative category. Perhaps they are depressed, critical, condescending or angry. Like plants that grow away from loud speakers blasting discordant music, it’s...