by Fiona Moore | Apr 24, 2023 | Heart Notes |
The red maple gracing my backyard is about to burst. As I watch and feel through my kitchen window I find myself wanting to shout, on behalf of the tree, ‘It’s too much. I can’t handle it!” But the unassuming guru called Mother Nature whispers...
by Fiona Moore | Apr 11, 2023 | Heart Notes |
What is your super power? You have a glistening smile? You’re a dab hand at brain surgery or a tap dance afcionado? And, what if you have an even super-er-super power? Any guesses? Hint: It’s hidden in plain sight. Answer: Your capacity to open. Whaaaat?...
by Fiona Moore | Mar 1, 2022 | Heart Notes |
It happens to the best of us. We end up spun out, two steps backwards. Even after years of spiritual and psychological growth we can get triggered into anger, anxiety, fear … some familiar pattern of upset and stress. We might ask, “How the heck did I end...
by Fiona Moore | Feb 1, 2022 | Heart Notes |
When you look around your relationships you may find people who fall into the somewhat, or persistent, negative category. Perhaps they are depressed, critical, condescending or angry. Like plants that grow away from loud speakers blasting discordant music, it’s...
by Kelly Johnson | Jan 18, 2022 | Heart Notes |
How do we know what really matters? What’s the measuring stick for ‘matters most?’ Being matters Philosopher, Alan Watts, wrote: “The meaning of life is just to be alive. It’s so plain and so obvious and so simple. And yet, everybody...
