Freedom From Resistance Recordings

 

Part One: Recognizing Resistance

 

Part One Audio segments:

To download audio segments to your computer, click on ‘Download here’. Click on the 3 dots to the right of the audio.  Select ‘Download’.

Full Audio

 

Being Flow Meditation #1
Download Here or listen below.

Recognizing Resistance Process
Download Here or listen below.

Loosening The Grip of Resistance release process
Download Here or listen below.

 

Part Two: Releasing Resistance

 

BEING FLOW #2 Guided meditation starts at: 3  minutes  00 seconds

RELEASING SHOULDS, GOT TO, OUGHT TO guided process starts at:  34 minutes  55 seconds

Part Two Audio segments:

To download audio segments to your computer, click on ‘Download here’. Click on the 3 dots to the right of the audio.  Select ‘Download’.

Full Audio

Download Here or listen below.

 

Being Flow Meditation #2
Download Here or listen below.

Releasing Shoulds, Got To, Ought To
Download Here or listen below.

Resistance Sandwich Release
Download Here or listen below.

 

Getting Into Action/Being Flow Release Process
Download Here or listen below.

 

Part Three: In The Flow

 

BEING FLOW guided process starts at:  17 minutes  55 seconds

Part Three Audio segments:

To download audio segments to your computer, click on ‘Download here’. Click on the 3 dots to the right of the audio.  Select ‘Download’.

Full Audio
Download Here or listen below.

 

Being Flow Meditation #3
Download Here or listen below.